Mind, Body and Soul

Blog
Why Shanice Douglas is Using Her Story to Empower Women to Pay Attention to their Mental Health
Why Shanice Douglas is Using Her Story to Empower Women to Pay Attention to their Mental Health

Shanice Douglas shares her journey advocating for the mental health of Black women through her platform, Witted Roots.

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Featured READS

Featured
How to Have IT ALL: A Family and A Career
How to Have IT ALL: A Family and A Career

Discover firsthand experiences from women as they share practical strategies for managing family, career, and personal time.

Why Shanice Douglas is Using Her Story to Empower Women to Pay Attention to their Mental Health
Why Shanice Douglas is Using Her Story to Empower Women to Pay Attention to their Mental Health

Shanice Douglas shares her journey advocating for the mental health of Black women through her platform, Witted Roots.

For the Workaholic Who’s Fed Up
For the Workaholic Who’s Fed Up

Practical tips to help you deal with being a workaholic. Make these steps and see a shift in your work-life balance.

Self-Care for Black Women

Blog
Why Shanice Douglas is Using Her Story to Empower Women to Pay Attention to their Mental Health
Why Shanice Douglas is Using Her Story to Empower Women to Pay Attention to their Mental Health

Shanice Douglas shares her journey advocating for the mental health of Black women through her platform, Witted Roots.

Read More →
4 Ways to Identify You Are in a Toxic Workplace and How to Deal With It!
4 Ways to Identify You Are in a Toxic Workplace and How to Deal With It!

Empower yourself with the knowledge to recognise, address, and overcome workplace toxicity.

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Tips and Advice for Every Woman

Blog
5 Things That Will You Help You Successfully Manage Stress at Work
5 Things That Will You Help You Successfully Manage Stress at Work

Slow down, talk to someone, give yourself time to breathe.

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6 Things You Need to Improve Order to Grow through Life
6 Things You Need to Improve Order to Grow through Life

Get better at these 6 things and grow to the next level in your life.

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How to Better Take Care of Yourself

FEATURED READ

21 Ways Every Woman Can Invest in Themselves

Featured
Why Shanice Douglas is Using Her Story to Empower Women to Pay Attention to their Mental Health
Why Shanice Douglas is Using Her Story to Empower Women to Pay Attention to their Mental Health

Shanice Douglas shares her journey advocating for the mental health of Black women through her platform, Witted Roots.

5 Things You Tell Yourself That are Holding You Back
5 Things You Tell Yourself That are Holding You Back

Shift your mindset with these five affirmations when caught in a web of self-doubt, battling thoughts that unknowingly hinder your journey to success and fulfilment.

4 Ways to Identify You Are in a Toxic Workplace and How to Deal With It!
4 Ways to Identify You Are in a Toxic Workplace and How to Deal With It!

Empower yourself with the knowledge to recognise, address, and overcome workplace toxicity.

More READS

Featured
A Guide to Finding Balance in Life and Work for Every Woman - 8 Things You Can Do Now!
A Guide to Finding Balance in Life and Work for Every Woman - 8 Things You Can Do Now!

8 simple tips to finding balance in work and life.
6 Secrets to Living Your Best Life

Tips on living your best life